CR Practice

533 topics in this forum

1. FAQ How Many Calories Should I Eat? What's My Goal Weight? What's My Setpoint? What "%CR" Am I?

   By Michael R, June 6, 2017   

   • FAQ
   • Setpoint
   • (and 1 more)

     Tagged with:

     • FAQ
     • Setpoint
     • %CR
   • 0 replies
   • 3,980 views
   • 
   • Michael R
   • June 6, 2017

2. Welcome to the CR Practice Room

   By admin, October 8, 2011
   • 16 replies
   • 10,791 views
   • 
   • timc
   • May 27, 2015

3. Low fat and tocopherols

   By mccoy, 13 hours ago
   • 2 replies
   • 23 views
   • 
   • mccoy
   • 20 minutes ago

4. Inspiratory Muscle Strength Training

   By TomBAvoider, June 6
   • 2 replies
   • 113 views
   • 
   • TomBAvoider
   • June 11

5. Exercise optimization

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   • 4

   By mccoy, January 31, 2018   

   • exercise;
   • training;
   • (and 2 more)

     Tagged with:

     • exercise;
     • training;
     • HIIT;
     • resistance;
   • 76 replies
   • 3,668 views
   • 
   • mccoy
   • June 10

6. The thread on keto (and low carb) diet

   • 1
   • 2

   By mccoy, April 12   

   • ketogenic diet
   • 29 replies
   • 582 views
   • 
   • srid
   • June 9

7. Whole Body Vibration Therapy for Bone Health

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   By Dean Pomerleau, May 26, 2016   

   • Vibration
   • Bone Health
   • (and 5 more)

     Tagged with:

     • Vibration
     • Bone Health
     • BMD
     • Bone
     • Osteoporosis
     • Fractures
     • Brown Adipose Tissue
   • 86 replies
   • 8,018 views
   • 
   • Dean Pomerleau
   • June 7

8. So Why Don't We Brew Our Olive Oil?

   • 1
   • 2

   By Dean Pomerleau, June 21, 2016   

   • Olive Oil
   • Olive Leaf Extract
   • (and 6 more)

     Tagged with:

     • Olive Oil
     • Olive Leaf Extract
     • Olive Leaf Tea
     • EVOO
     • Polyphenols
     • CVD
     • Tips and Tricks
     • Food Prep
   • 26 replies
   • 2,786 views
   • 
   • Kenton
   • June 4

9. NAD supplement?

   • 1
   • 2

   By Mechanism, April 24, 2016
   • 26 replies
   • 6,470 views
   • 
   • Todd Allen
   • June 1

10. Romaine Lettuce vs. Cabbage Slaw

    By FrederickSebastian, April 22
    • 7 replies
    • 265 views
    • 
    • Michael R
    • May 27

11. Dean's Current Diet

    • 1
    • 2
    • 3

    By Dean Pomerleau, November 29, 2015   

    • Foods
    • Diet
    • (and 6 more)

      Tagged with:

      • Foods
      • Diet
      • Fruits
      • Vegetables
      • Starches
      • Nuts
      • Seeds
      • Spices
    • 55 replies
    • 10,342 views
    • 
    • Michael R
    • May 12

12. Cronometer results for the FMD

    • 1
    • 2
    • 3

    By mccoy, November 20, 2016   

    • FMD longo
    • 60 replies
    • 3,592 views
    • 
    • mccoy
    • May 7

13. Alcohol

    • 1
    • 2

    By paulgfoster, April 10, 2012
    • 37 replies
    • 6,625 views
    • 
    • mccoy
    • April 28

14. Vitamin K2

    • 1
    • 2

    By mccoy, November 22, 2016
    • 30 replies
    • 2,542 views
    • 
    • mccoy
    • April 28

15. David Fisher interview about CR

    By Matt, April 22
    • 0 replies
    • 119 views
    • 
    • Matt
    • April 22

16. Back to CE but...

    By mccoy, November 21, 2018
    • 24 replies
    • 638 views
    • 
    • mccoy
    • April 10

17. Cronometer results for March 2019

    By Thomas G, April 1
    • 13 replies
    • 315 views
    • 
    • mikeccolella
    • April 10

18. How should we distribute our intake of vegetables from an optimal nutrition standpoint?

    • 1
    • 2

    By crfatsug, January 18   

    • nutrition
    • vegetables
    • 30 replies
    • 954 views
    • 
    • rjb112
    • April 6

19. Am I doing it right?

    By FrederickSebastian, April 1
    • 3 replies
    • 212 views
    • 
    • FrederickSebastian
    • April 3

20. What's Wrong with Eggs Now?!

    • 1
    • 2

    By Todd Allen, July 14, 2016   

    • Eggs
    • Cholesterol
    • (and 6 more)

      Tagged with:

      • Eggs
      • Cholesterol
      • Choline
      • Phosphatidycholine
      • TMAO
      • CVD
      • Heart Attacks
      • Mortality
    • 29 replies
    • 2,609 views
    • 
    • mccoy
    • March 28

21. List of biomarkers here (want to get some tested by submitting some)?

    By InquilineKea, March 21
    • 1 reply
    • 160 views
    • 
    • Thomas G
    • March 24

22. Analytical decision making on health & longevity

    By mccoy, March 13   

    • decision-making; bayesian; bayes; controversies;
    • 7 replies
    • 230 views
    • 
    • mccoy
    • March 22

23. Who are the most insightful nutritionists/nutritional institutes you know of?

    By InquilineKea, March 10
    • 2 replies
    • 153 views
    • 
    • I enjoy sandwiches
    • March 12

24. CR with ZeroCarb

    • 1
    • 2

    By srid, July 7, 2018
    • 32 replies
    • 1,657 views
    • 
    • mccoy
    • March 6

25. Food Ideas

    By FrederickSebastian, February 26
    • 10 replies
    • 344 views
    • 
    • mccoy
    • February 28