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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,178 topics in this forum

  1. Brain Cell Replacement to Beat Aging | Jean M. Hebert, Albert Einstein School of Medicine

    By KHashmi317,
    • 2 replies
    • 306 views

  2. HDL: What's Optimal For Minimizing Disease Risk And Maximizing Longevity?

    By Mike Lustgarten,
    • 3 replies
    • 313 views

  3. Education & Longevity

    By corybroo,
    • 0 replies
    • 176 views

  4. Carotenoids Are Associated With A Younger Epigenetic Age And Reduced All-Cause Mortality Risk

    By Mike Lustgarten,   
    • 7 replies
    • 498 views

  5. Quantifying Biological Age: Blood Test #1 in 2021

    By Mike Lustgarten,
    • 4 replies
    • 278 views

  6. What are ideal T3/T4 thyroid hormone levels?

    By Alex K Chen,
    • 0 replies
    • 173 views

  7. mechanism by which exercise strengthens bones and immunity

    By corybroo,
    • 1 reply
    • 242 views

  8. Boron/Jarrow Ultra Bone-up for osteoporosis?

    By Alex K Chen,
    • 10 replies
    • 559 views

  9. Obesity increases skin vulnerability

    By corybroo,
    • 0 replies
    • 190 views

  10. Pneumonia Is A Major Cause of Death In Centenarians: Reducing Risk Via The Gut Microbiome

    By Mike Lustgarten,
    • 0 replies
    • 327 views

  11. Optimal fasting frequency

    By tanuki,
    • 7 replies
    • 538 views

  12. Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence

    By Thomas G,
    • 7 replies
    • 526 views

  13. What floss do you use?

    By Alex K Chen,
    • 7 replies
    • 325 views

  14. What's your VO2max

    By Alex K Chen,
    • 1 reply
    • 245 views

  15. Red Blood Cells Decline During Aging, But Can Be Increased Through Diet

    By Mike Lustgarten,   
    • 2 replies
    • 314 views

  16. Fasting or Senolytics between vaccine doses

    By pete533,   
    • 3 replies
    • 290 views

  17. Quantifying Biological Age With Aging.ai: 24 Blood Tests Since 2009

    By Mike Lustgarten,
    • 3 replies
    • 308 views

  18. microplastics in type 2-plastics (eg milk jugs) - are they to worry about?

    By Alex K Chen,
    • 1 reply
    • 241 views

  19. Sugar alcohols like xylitol and sorbitol and polyols - are they pro or anti-glycation?

    By Alex K Chen,
    • 0 replies
    • 177 views

  20. Keepin' the carbs LOW!

    By KHashmi317,
    • 22 replies
    • 1.5k views

  21. Kidney Function Declines During Aging-Can It Be Reversed?

    By Mike Lustgarten,
    • 17 replies
    • 641 views

  22. Lead/heavy metal contamination in spices/hot sauce?

    By Alex K Chen,
    • 2 replies
    • 295 views

  23. Left and right brain age differently

    By corybroo,
    • 0 replies
    • 177 views

  24. Familial longevity is characterized by high circadian rhythmicity of serum cholesterol in healthy elderly individuals

    By Todd Allen,
    • 2 replies
    • 280 views

  25. blood biomarkers and direct-to-consumer test vendors

    By kpfleger,
    • 10 replies
    • 2.2k views
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