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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Optimizing H2O: Structured water, primary water, dna water, etc

    By KHashmi317,
    • 17 replies
    • 870 views

  2. Avoiding air pollution - do you think it's reasonable to just wear N99 masks everywhere now?

    By Alex K Chen,
    • 11 replies
    • 837 views

  3. Is Relying Solely On Data From Published Studies A Suboptimal Strategy For Optimal Health?

    By Mike Lustgarten,   
    • 0 replies
    • 282 views

  4. How Many Calories Are Optimal For Health?

    By Mike Lustgarten,
    • 0 replies
    • 291 views

  5. Nutrition and longevity drugs

    By mccoy,
    • 4 replies
    • 413 views

  6. Spermidine Impacthttps://content.invisioncic.com/h253353/monthly_2021_11/638786458_ScreenShot2021-11-27at6_11_29PM.png.ffd1dd1fc141b1d141ad0e0573c38e9d.pngs Health and Longevity

    By Mike Lustgarten,
    • 2 replies
    • 381 views

  7. Finnish vegan-friendly food like bean-it and pulled oats

    By Alex K Chen,
    • 0 replies
    • 291 views

  8. Red light in the AM for eyesight

    By corybroo,
    • 0 replies
    • 341 views

  9. Do Covid vaccines reduce TOTAL MORTALITY

    By Mike41,
    • 4 replies
    • 450 views

  10. David Sinclair -- using botox?

    By KHashmi317,
    • 8 replies
    • 5.9k views

  11. Michael Rae on Defeating Aging

    By Dean Pomerleau,
    • 0 replies
    • 438 views

  12. SGLT2 inhibitors (like canagliflozin) as alternative to rapamycin/metformin?

    By Alex K Chen,
    • 0 replies
    • 197 views

  13. Is it possible to have moderately-high ferritin and low body iron?

    By Alex K Chen,
    • 0 replies
    • 221 views

  14. Metformin Impairs Exercise Training-Related Improvements In Older Adults

    By Mike Lustgarten,
    • 0 replies
    • 196 views

  15. Palmitic acid and metastatis

    By corybroo,
    • 0 replies
    • 232 views

  16. Quantifying Biological Age: Blood Test #3 in 2021

    By Mike Lustgarten,
    • 7 replies
    • 654 views

  17. Postmeal hyperglycemia - how much is too much?

    By Alex K Chen,
    • 9 replies
    • 521 views

  18. New Site for People interested in Rapamycin - Doses, Costs, Sources, Side effects, Benefits, etc.

    By BrianC,
    • 1 reply
    • 315 views

  19. Fruit And Vegetable Intake: How Many Servings/Day Is Optimal?

    By Mike Lustgarten,
    • 0 replies
    • 317 views

  20. food compass

    By mccoy,   
    • 7 replies
    • 533 views

  21. Fasting Drives The Geroprotective Effects Of A Calorie-Restricted Diet

    By Mike Lustgarten,
    • 0 replies
    • 270 views

  22. Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk

    By Mike Lustgarten,
    • 14 replies
    • 563 views

  23. Epidemiological Studies vs n=1: What's Optimal For Dietary Cholesterol?

    By Mike Lustgarten,
    • 2 replies
    • 248 views

  24. Does anyone eat pickled garlic for fun?

    By Alex K Chen,
    • 0 replies
    • 233 views

  25. Dietary fibre intake is associated with increased skeletal muscle mass and strength (Paper Review)

    By Mike Lustgarten,
    • 2 replies
    • 308 views
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