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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,177 topics in this forum

  1. Finnish vegan-friendly food like bean-it and pulled oats

    By Alex K Chen,
    • 0 replies
    • 265 views

  2. Red light in the AM for eyesight

    By corybroo,
    • 0 replies
    • 312 views

  3. Do Covid vaccines reduce TOTAL MORTALITY

    By Mike41,
    • 4 replies
    • 410 views

  4. David Sinclair -- using botox?

    By KHashmi317,
    • 8 replies
    • 5.7k views

  5. Michael Rae on Defeating Aging

    By Dean Pomerleau,
    • 0 replies
    • 386 views

  6. SGLT2 inhibitors (like canagliflozin) as alternative to rapamycin/metformin?

    By Alex K Chen,
    • 0 replies
    • 169 views

  7. Is it possible to have moderately-high ferritin and low body iron?

    By Alex K Chen,
    • 0 replies
    • 192 views

  8. Metformin Impairs Exercise Training-Related Improvements In Older Adults

    By Mike Lustgarten,
    • 0 replies
    • 173 views

  9. Palmitic acid and metastatis

    By corybroo,
    • 0 replies
    • 204 views

  10. Quantifying Biological Age: Blood Test #3 in 2021

    By Mike Lustgarten,
    • 7 replies
    • 611 views

  11. Postmeal hyperglycemia - how much is too much?

    By Alex K Chen,
    • 9 replies
    • 435 views

  12. New Site for People interested in Rapamycin - Doses, Costs, Sources, Side effects, Benefits, etc.

    By BrianC,
    • 1 reply
    • 262 views

  13. Fruit And Vegetable Intake: How Many Servings/Day Is Optimal?

    By Mike Lustgarten,
    • 0 replies
    • 290 views

  14. food compass

    By mccoy,   
    • 7 replies
    • 484 views

  15. Fasting Drives The Geroprotective Effects Of A Calorie-Restricted Diet

    By Mike Lustgarten,
    • 0 replies
    • 243 views

  16. Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk

    By Mike Lustgarten,
    • 14 replies
    • 504 views

  17. Epidemiological Studies vs n=1: What's Optimal For Dietary Cholesterol?

    By Mike Lustgarten,
    • 2 replies
    • 222 views

  18. Does anyone eat pickled garlic for fun?

    By Alex K Chen,
    • 0 replies
    • 203 views

  19. Dietary fibre intake is associated with increased skeletal muscle mass and strength (Paper Review)

    By Mike Lustgarten,
    • 2 replies
    • 274 views

  20. L-theanine lowering BP and anxiety

    By Matt,
    • 1 reply
    • 593 views

  21. Does Plasma Dilution Delay Aging?

    By KHashmi317,
    • 0 replies
    • 296 views

  22. Is soy sauce healthy? What do you use?

    By Alex K Chen,
    • 1 reply
    • 351 views

  23. Attempting To Further Reduce Biological Age: hs-CRP

    By Mike Lustgarten,
    • 5 replies
    • 241 views

  24. Feminization (even going full transgender) for longevity?

    By Alex K Chen,
    • 0 replies
    • 243 views

  25. Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)

    By Mike Lustgarten,   
    • 0 replies
    • 196 views
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