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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. L-theanine lowering BP and anxiety

    By Matt,
    • 1 reply
    • 630 views

  2. Does Plasma Dilution Delay Aging?

    By KHashmi317,
    • 0 replies
    • 326 views

  3. Is soy sauce healthy? What do you use?

    By Alex K Chen,
    • 1 reply
    • 381 views

  4. Attempting To Further Reduce Biological Age: hs-CRP

    By Mike Lustgarten,
    • 5 replies
    • 285 views

  5. Feminization (even going full transgender) for longevity?

    By Alex K Chen,
    • 0 replies
    • 273 views

  6. Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)

    By Mike Lustgarten,   
    • 0 replies
    • 224 views

  7. Are sulfites (eg in dried fruit) an issue at all?

    By Alex K Chen,
    • 0 replies
    • 177 views

  8. Michael Rae on Hyberbaric Oxygen Treatment Study

    By Dean Pomerleau,
    • 5 replies
    • 440 views

  9. The carbohydrate-insulin model: a physiological perspective on the obesity pandemic

    By Todd Allen,
    • 0 replies
    • 231 views

  10. Are potatoes wrongly vilified?

    By alexthegra8,
    • 13 replies
    • 806 views

  11. Young and Undamaged rMSA Improves the Healthspan and Lifespan of Mice

    By Mike Lustgarten,
    • 0 replies
    • 181 views

  12. Leaving due to ivermectin insanity

    By JP223322,
    • 0 replies
    • 354 views

  13. Taubes or not?

    By CJay,
    • 4 replies
    • 419 views

  14. The Venice Film Festival Returns In The City Where The Word 'Quarantine' Began

    By Saul,   
    • 2 replies
    • 212 views

  15. DHA/EPA and ALA for Cardiovascular Disease & All-Cause Mortality 1 2 3

    By Dean Pomerleau,   
    • 61 replies
    • 4.6k views

  16. Which Gut Bacteria Are Associated With Poor Health, And How Can We Limit Them?

    By Mike Lustgarten,
    • 0 replies
    • 228 views

  17. fructose, an interesting perspective

    By mccoy,   
    • 7 replies
    • 808 views

  18. Epigenetic Clocks: Which Has The Best Correlation For Aging and Age-Related Diseases?

    By Mike Lustgarten,
    • 1 reply
    • 275 views

  19. Sergey Young - How to Live to 150: The Science & Tech of Growing Young

    By drewab,
    • 5 replies
    • 358 views

  20. Vitamins K1 And K2 Are Associated With Cardiovascular Disease-Related Hospitalization Risk

    By Mike Lustgarten,
    • 2 replies
    • 227 views

  21. Best time to exercise for metabolic Heath?

    By Mike41,
    • 0 replies
    • 198 views

  22. My random notes/stream of consciousness thread 1 2

    By Alex K Chen,
    • 33 replies
    • 1.7k views

  23. Exercise routine question --> weight loss and lowering BMI

    By alexthegra8,
    • 3 replies
    • 292 views

  24. is low-sodium kimchi a cancer risk?

    By Alex K Chen,
    • 2 replies
    • 263 views

  25. In rats, hipocampal brain ripples induce changes in metabolism, including reduced blood sugar

    By Saul,   
    • 0 replies
    • 205 views
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