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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

545 topics in this forum

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  1. 'Blue zones' diets

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  2. "Frozen" Raw Nuts

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  3. 800 Calorie Diet: Too Severe?!

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  4. A CR Garden

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  5. A natural CR

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  6. A New Leaf

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