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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,175 topics in this forum

  1. Epigenetic Test #3: What's My Biological Age?

    By Mike Lustgarten,
    • 2 replies
    • 216 views

  2. What is your Myers Brigg Personality Type? (MBTI)

    By Alex K Chen,
    • 0 replies
    • 134 views

  3. Exercise Timing Is Associated With All-Cause Mortality Risk

    By Mike Lustgarten,
    • 3 replies
    • 249 views

  4. Has anyone gotten a cystatin C blood test as a test for renal function in skinny people?

    By Alex K Chen,
    • 1 reply
    • 127 views

  5. Resveratrol did we get it wrong!

    By Mike41,
    • 3 replies
    • 263 views

  6. How to enhance bioavailability/cell delivery of drugs/supplements/mRNA in general? Eg Amphiphilic molecules?

    By Alex K Chen,
    • 2 replies
    • 176 views

  7. Are fake meats (eg beyond meat) healthy?

    By Alex K Chen,
    • 2 replies
    • 257 views

  8. Quantifying NAD: Test #1 in 2023

    By Mike Lustgarten,
    • 3 replies
    • 196 views

  9. Is The Kalish Institute credible?

    By Alex K Chen,
    • 0 replies
    • 164 views

  10. Apigenin Increases Muscle Mass And Improves Muscle Function In Both Young And Old Mice

    By Mike Lustgarten,
    • 7 replies
    • 572 views

  11. Adderall/Amphetamine/Vyvanse Neurotoxicity and how to mitigate it?

    By Alex K Chen,
    • 0 replies
    • 142 views

  12. What is optimal number of steps per day (either high-intensity or low-intensity) and does FitBit measure or overcount it?

    By Alex K Chen,
    • 0 replies
    • 119 views

  13. The myostatin inhibitor follistatin (from minicircle) may be how to maintain *both* muscle mass and bone mass, and you don't have to do *anything* for it

    By Alex K Chen,
    • 5 replies
    • 199 views

  14. What are your blood folate/folic acid levels? What levels are optimal?

    By Alex K Chen,
    • 1 reply
    • 198 views

  15. Vitamin D and recent research indicates profound outcomes

    By Mike41,
    • 10 replies
    • 674 views

  16. The extracellular vesicles thread

    By Alex K Chen,
    • 0 replies
    • 96 views

  17. How many of you are permanently single/childfree, #foreveralone, or Never Married?

    By Alex K Chen,
    • 1 reply
    • 136 views

  18. How do you get your microbiome tested now? (other than ubiome/viome)?

    By Alex K Chen,
    • 4 replies
    • 335 views

  19. Possible to use voice recognition/motion capture software to track decline in speed/"functional recovery"/coherence over time?

    By Alex K Chen,
    • 0 replies
    • 109 views

  20. Are CT scans/PET scans/x-rays anti-longevity or pro-longevity? Should they be avoided?

    By Alex K Chen,
    • 0 replies
    • 102 views

  21. Do you also read rapamycin.news? What about forum.age-reversal.net? Why has it become so much better/more popular than this forum?

    By Alex K Chen,
    • 0 replies
    • 140 views

  22. Quantifying Biological Age: Blood Test #6 in 2022

    By Mike Lustgarten,
    • 8 replies
    • 288 views

  23. Optimizing Sleep

    By CR Curious,
    • 1 reply
    • 149 views

  24. Sildenafil (Viagra) associated with a 69% reduced risk of Alzheimer’s disease

    By BrianA,
    • 8 replies
    • 406 views

  25. Researchers Identify a New Hallmark of Aging (myriocin, ceramides, prevent muscle loss)

    By Gordo,
    • 2 replies
    • 185 views
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