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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,175 topics in this forum

  1. If post-mitotic tissue ages more slowly at the genetic/epigenetic level, then does it also age more slowly (or more quickly) at the proteomic level?

    By Alex K Chen,
    • 0 replies
    • 186 views

  2. MOTS-c: 'Exercise protein' doubles running capacity, restores function and extends healthy lifespans in older mice

    By BrianA,
    • 0 replies
    • 209 views

  3. Keepin' the proteins LOW!

    By Todd Allen,
    • 4 replies
    • 329 views

  4. hazards and benefits of a fruitarian on CR 1 2 3 4

    By Greg Scott,
    • 80 replies
    • 9.6k views

  5. Alex Putsov's longevity guide

    By Alex K Chen,
    • 0 replies
    • 306 views

  6. Quantifying Biological Age: Blood Test #6 in 2020

    By Mike Lustgarten,
    • 5 replies
    • 342 views

  7. Free Zoom Event: The future of the science of aging

    By Gordo,
    • 3 replies
    • 287 views

  8. including unhealthy foods in an otherwise healty diet

    By corybroo,
    • 0 replies
    • 188 views

  9. Microbial Products Affect the Hallmarks Of Aging: 1) Mitochondrial Function

    By Mike Lustgarten,
    • 1 reply
    • 262 views

  10. If advanced glycation endproducts are so bad, then why does coffee increase longevity despite having acrylamide?

    By Alex K Chen,
    • 0 replies
    • 273 views

  11. HIIT may help longevity & QoL

    By corybroo,
    • 1 reply
    • 240 views

  12. Aubrey de Grey Live with Q&A today

    By Gordo,
    • 0 replies
    • 306 views

  13. David Sinclair's regime - NMN, Resveratrol and Metformin

    By brendanhill,
    • 8 replies
    • 793 views

  14. sugary diet endangers waste-eating protein P62

    By corybroo,
    • 0 replies
    • 270 views

  15. Intramyocellular lipids (IML)

    By mccoy,   
    • 15 replies
    • 702 views

  16. Exercise not too much!

    By Mike41,
    • 7 replies
    • 516 views

  17. ISRIB reversed memory & mental flexibility overnight in mice

    By corybroo,
    • 2 replies
    • 562 views

  18. Vitamin D not too much!!

    By Mike41,
    • 1 reply
    • 271 views

  19. Neutrophils, Lymphocytes, Monocytes: What’s Optimal For Health And Longevity?

    By Mike Lustgarten,
    • 2 replies
    • 370 views

  20. are edamame shells edible?

    By Alex K Chen,
    • 1 reply
    • 223 views

  21. What IS your hemoglobin A1c?

    By Alex K Chen,
    • 0 replies
    • 228 views

  22. jinfiniti blood tests!

    By Alex K Chen,
    • 0 replies
    • 174 views

  23. How much protein can we absorb from one meal?

    By Lucius,
    • 1 reply
    • 364 views

  24. NAC supplements

    By Shezian,
    • 12 replies
    • 2.6k views

  25. Why Don't UK Vegans/Vegetarians Live Longer? 1 2

    By Dean Pomerleau,   
    • 34 replies
    • 12.1k views
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