CR Practice

699 topics in this forum

1. Gombo current diet

   By gombo2, May 20, 2020
   • 3 replies
   • 473 views
   • 
   • gombo2
   • May 26, 2020

2. Experiences - does hunger subside?

   By elatedsquirrel, May 21, 2020
   • 7 replies
   • 612 views
   • 
   • elatedsquirrel
   • May 21, 2020

3. Raw diet

   By gombo2, May 19, 2020   

   • raw
   • 1 reply
   • 393 views
   • 
   • Clinton
   • May 19, 2020

4. Fasting Plus Vit. C - against cancer

   By TomBAvoider, May 17, 2020
   • 1 reply
   • 350 views
   • 
   • Sibiriak
   • May 17, 2020

5. From obese to CRON

   By elatedsquirrel, May 2, 2020
   • 6 replies
   • 734 views
   • 
   • elatedsquirrel
   • May 16, 2020

6. How do I know how many micro nutrients I should be shooting for each day?

   By emarcomd, April 10, 2020
   • 3 replies
   • 408 views
   • 
   • mccoy
   • May 15, 2020

7. Longevity and starting CR middle-aged

   By FrederickSebastian, May 1, 2020
   • 2 replies
   • 518 views
   • 
   • drewab
   • May 2, 2020

8. Intermittent Fasting and green tea...

   By FrederickSebastian, February 7, 2020
   • 4 replies
   • 871 views
   • 
   • Ron Put
   • May 2, 2020

9. Trying to find ways to eat more turmeric

   By Thomas G, October 1, 2016   

   • turmeric
   • 22 replies
   • 1.6k views
   • 
   • FrederickSebastian
   • May 1, 2020

10. CR with ZeroCarb 1 2

    By srid, July 7, 2018
    • 34 replies
    • 4.7k views
    • 
    • Todd Allen
    • March 31, 2020

11. Frugivorous or Vegan

    By Fernando Gabriel, February 26, 2020
    • 5 replies
    • 513 views
    • 
    • mccoy
    • February 28, 2020

12. Alcohol

    By Fernando Gabriel, February 26, 2020
    • 1 reply
    • 599 views
    • 
    • mccoy
    • February 27, 2020

13. Healthy frugivorous diet

    By Fernando Gabriel, February 19, 2020
    • 1 reply
    • 449 views
    • 
    • Fernando Gabriel
    • February 20, 2020

14. Fernando Gabriel current diet 1 2 3 4

    By UserReqDel20200217, November 22, 2019   

    • current diet
    • 75 replies
    • 4.1k views
    • 
    • UserReqDel20200217
    • February 17, 2020

15. Starting my CR journey (yet again)

    By FrederickSebastian, January 2, 2020
    • 16 replies
    • 937 views
    • 
    • FrederickSebastian
    • January 30, 2020

16. Hot Beverages/Foods & Risk of Esophageal Cancer 1 2

    By Dean Pomerleau, October 19, 2015   

    • Tea
    • coffee
    • (and 3 more)

      Tagged with:

      • Tea
      • coffee
      • heat
      • cancer
      • Esophageal cancer
    • 37 replies
    • 8.2k views
    • 
    • tea
    • January 26, 2020

17. Slowly getting into CR

    By Ari, January 17, 2020
    • 0 replies
    • 458 views
    • 
    • Ari
    • January 17, 2020

18. Thank you for support!

    By FrederickSebastian, January 5, 2020
    • 0 replies
    • 291 views
    • 
    • FrederickSebastian
    • January 5, 2020

19. My New CR Youtube Channel

    By FrederickSebastian, January 2, 2020
    • 5 replies
    • 657 views
    • 
    • FrederickSebastian
    • January 5, 2020

20. "The CR Way" vs "The Longevity Diet" tips

    By FrederickSebastian, December 20, 2019
    • 9 replies
    • 1.1k views
    • 
    • Mechanism
    • January 5, 2020

21. Body fat percentage?

    By UserReqDel20200217, July 30, 2019
    • 16 replies
    • 1.6k views
    • 
    • mccoy
    • January 3, 2020

22. London meetup

    By Londoner, December 29, 2019
    • 3 replies
    • 466 views
    • 
    • Londoner
    • December 31, 2019

23. cheese and red wine?

    By FrederickSebastian, November 19, 2019
    • 13 replies
    • 894 views
    • 
    • mccoy
    • December 28, 2019

24. Dean's Current Diet 1 2 3

    By Dean Pomerleau, November 29, 2015   

    • Foods
    • Diet
    • (and 6 more)

      Tagged with:

      • Foods
      • Diet
      • Fruits
      • Vegetables
      • Starches
      • Nuts
      • Seeds
      • Spices
    • 63 replies
    • 17.8k views
    • 
    • TomBAvoider
    • December 18, 2019

25. Bioimpedance balance is bad for my health?

    By UserReqDel20200217, December 1, 2019   

    • bioimpedance balance
    • 0 replies
    • 306 views
    • 
    • UserReqDel20200217
    • December 1, 2019